• Green Tea: Rich in antioxidants like EGCG; increases calorie burning and fat oxidation.
    Oolong Tea: Contains caffeine and catechins; known to improve fat metabolism.
    Black Tea: Has polyphenols; promotes fat breakdown and may limit fat absorption.
    Herbal Teas (Ginger, Dandelion, Hibiscus): Known for their diuretic properties, reducing water weight and bloating.
    Detox Teas: Often contain herbs that aid digestion and reduce water retention (important to discuss their safe use).
    3. Key Ingredients Found in Weight Loss Teas

    http://www.healthybod.com.au
    Green Tea: Rich in antioxidants like EGCG; increases calorie burning and fat oxidation. Oolong Tea: Contains caffeine and catechins; known to improve fat metabolism. Black Tea: Has polyphenols; promotes fat breakdown and may limit fat absorption. Herbal Teas (Ginger, Dandelion, Hibiscus): Known for their diuretic properties, reducing water weight and bloating. Detox Teas: Often contain herbs that aid digestion and reduce water retention (important to discuss their safe use). 3. Key Ingredients Found in Weight Loss Teas http://www.healthybod.com.au
    WWW.HEALTHYBOD.COM.AU
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