Fries are low satiety per calorie     Ultra Keto White      they're okay they're not going to kill you you know it's not like right right i mean one won't but but it's definitely lower satiety per calorie so there will become a point where it's taking you further from your goals instead of closer to your goals could you find a way to fit a couple french fries in there and then more fish and salad and then come up with something that's sustainable and works you probably could um but it's just you have to be constantly mindful of this food is higher society per calorie uh taking me closer .

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