DBT Skills Online

Posted 2023-05-19 07:54:58

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Fitzrovia Clinic refers to the availability of DBT skills training modules and resources through virtual or online platforms. DBT skills online can include videos, handouts, and online training courses that teach individuals coping skills and strategies to manage their emotions, relationships, and behavior. DBT skills online can be helpful for individuals who are unable to attend in-person DBT therapy or who want to supplement their in-person DBT therapy with additional resources.

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