Why We Need Micronutrients:

There are many wellness fashion hacks, including supplements, procedures, etc., but one thing is for certain, micronutrients often referred to as vitamins and minerals are essential for the normal and healthy functioning of the body. They help our bodies perform millions of necessary operations every day by building bones, healing wounds, and maintaining a healthy immune system. In addition, micronutrients are necessary to convert the food we eat into energy, repair damaged cells, and eliminate dead cells.

Are We Getting Enough?

Micronutrients cannot be produced in the body and must come from the food we eat every day. Therein lies the problem, as the food we eat has become increasingly devoid of micronutrients. The CDC has estimated the micronutrient deficiency of over 2 billion people. A study by Donald Davis and his team in association with the University of Texas analyzed nutritional data for 43 types of fruits and vegetables between 1950 and 1999. The results indicated a steady decline in virtually all micronutrients.

Food quality is just one of many factors that influence the number of micronutrients we eat every day. Chronic illness, prescription drug use, gut health, stress, and poor eating habits all contribute to the general deficiencies that millions of Americans currently have. With that said, let's check out 10 reasons to think about getting an IV vitamin infusion:

1. Improve Energy: Energy seems to always be in short supply as Americans are burdened by the daily tasks of work, home, family, and more. Trying to focus on eating clean is hard enough, not to mention eating on a regular schedule. Filling in the nutritional gaps with all the B complex and vitamin D usually leaves you feeling playful and fun.

2. Immune System Support: Supporting the immune system seems to be one of the main reasons to get vitamin IV. Partly because there is real science behind it. Vitamin C, as we all know, helps your immune system work stronger and allows us to fight those unwanted colds. Numerous clinical studies support that vitamin C lowers the viral and bacterial load of many common diseases. One study noted that completing a vitamin infusion of C in early influenza systems decreased the duration of illness by 50%.

3. Mood improvement: a happy person is a healthy person. Mood is directly related to energy, so it's no wonder that if you correct energy problems with B vitamins, the mood quickly follows. Also, it's important to make sure your iron and ferritin levels are at the standard level. Iron and ferritin are key in the development of red blood cells that carry oxygen. Having the best vitamin B levels won't matter much if you don't have the red blood cells to carry oxygen.

4. Detoxification: Methylation is the body's ability to function from the DNA level by removing unwanted elements from the body. Methylation is involved in everything from mental function, DNA repair, gene expression, fighting infections, and eliminating toxins. Gluten is one of the most powerful antioxidants and an important substance that prevents damage to cells. Glutathione does this by helping the body's ability to scavenge peroxides, heavy metals, free radicals, and advanced glycation end products (AGEs).

5. Upcoming trips: Without a doubt, traveling is demanding on the immune system. Flying in an airplane being exposed to a new environment with new viruses and bacteria. Changes in your eating and sleeping pattern put pressure on your immune system and prepare a person for that unwanted illness while traveling. Drinking a classic Myers cocktail with extra vitamin C will give your immune system, energy and mood that extra boost so you can get through your travels or vacations without incident.

6. Beauty Forever: Almost all micronutrients play a critical role in the body's largest organ - the skin. Vitamin A, C, D, E, zinc, copper, and amino acids have a direct action on healthy skin. Also, it is necessary to keep toxins in the body at bay to prevent premature aging of the skin and maintain a youthful appearance. Glutathione is the king of the road when it comes to ensuring the elimination of free radicals and harmful toxins.

7. Improve Sleep Quality: Most folks are conscious of how melatonin supports a daily sleep cycle. However, did you know that for melatonin to be released properly, the body must have a good level of vitamin A, vitamin B, and amino acids? Once again, micronutrients play a critical role in proper methylation, and this process affects virtually every element of a person's body day after day. Maximizing sleep is also extremely important for overall health. This is the time when your body undergoes most of the cellular repair that occurs from the day-to-day demands you place on it.

8. Athletic Performance: Physical activity and/or training put enormous pressure on your body and require the repair of worn-out muscles and the replacement of energy. Micronutrients help convert food into energy so that energy stores are replenished in the muscles. To function at peak performance, all of your micronutrients, amino acids, and hydration need to be at optimal levels. This is not only relevant for endurance athletes but also power and strength athletes.