Well before we talk about the benefits of prebiotics and probiotics, here is a summary introduction on the terms. Probiotics as a word, was coined back around the early 1950's, but the term prebiotics wasn’t coined until the mid 1990's. Although the words are relatively new in our vocabulary, what they actually mean to represent has been around seeing that humans.  Find out more

To clarify:

Probiotics - the word today is commonly employed to describe a type of microorganisms living in the intestines, also called microbes or good bacteria. The word more recently also refers to healthiness supplements taken orally which are probiotics.

Prebiotics - a group of vitamins available to us by consuming such foods as whole-grains, fruits, and vegetables. Although the prebiotic supplement market is lots of years behind the probiotic one, recent positive findings own propelled large food companies to start making food products through prebiotic additives and health-benefit focused supplements.

Benefits of Prebiotics and Probiotics - Conditions They Can Treat

Research pertaining to all of the very impressive, some almost unbelievable claims on this area of interest are still relatively new and ongoing, therefore some are yet to always be substantiated. Still, many findings have given us certain very good news worth talking about and looking into the near future with more pray and enthusiasm.

Probiotics have been shown to treat a good number digestion problems and are currently used by many gastrointestinal specialists to treat and prevent major chronic digestive disorders such as:

diarrhea
irritable bowel syndrome
inflammatory intestinal disease
chrones disease
ulcerative colitis
Allergies

Also medication for allergy related conditions such as eczema and allergies. Eczema is an inflammatory skin reaction that causes severe overly anxious and affects more than 30 million Americans. A European investigation found that when pregnant women took probiotics, their babies was significantly less likely to get eczema.

One of the most important tests involved with prebiotics and their benefits is what happens when their nutrients hurt the large intestine, also called the colon. Prebiotics don't in reality get digested, their nutrients are gobbled up by just probiotics and all threats ends up in the large intestine where it all immediately start a fermentation process.

This fermenting action establishes molecules called short-chain fatty acids which are responsible for stopping damaging pathogen bacteria to cling on the intestinal wall. This is very important because this type of bacteria can for into cells which inturn if left over long periods of time can eventually become polyps, that can result in colon cancer.