Chamomile Lavender Sleep Tisane is a floral, fragrant, calming, soothing and delightful caffeine-free blend of premium, organic herbs and spices.

Sweet, pungent and fragrant chamomile and lavender blend in harmony with cooling, lemony-minty lemon balm and spearmint, sweet and warming cinnamon, fennel and nutmeg and a hint of valerian.

Spice Zen's Chamomile Lavender Sleep tea is naturally sweet, silky, minty, fruity, fragrant and very comforting. It is sure to calm and relax you for a good night-restoring sleep. Great in the evening or after dinner when you are ready to unwind.

Chamomile, lavender and lemon balm have been traditionally used to reduce the stress, anxiety and calm the nervous system. Valerian is used as a traditional medicine to promote calmness and sleep. Spearmint, fennel, nutmeg and cinnamon are popular for their antioxidant, anti-inflammatory, digestive and nerve strengthening properties. Tea Infuser

Brewing Instructions: For best results, brew with fresh, filtered or pure water. Use 1 teaspoon per cup of boiling water and steep it for at least 5 minutes or longer for a stronger flavour.

Loose leaf herbal tea. Hand blended in Sydney, Australia.