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At Kelly Adler and Associates Counselling, we provide expert support in managing PTSD, anxiety, trauma, and offer EMDR therapy. With over 15 years of experience, I am a registered clinical counsellor dedicated to helping individuals of all ages navigate their emotional challenges and develop healthy coping mechanisms. My expertise includes reproductive mental health, eating disorders, body image issues, parenting, mood disorders, and stress management. I believe in the transformative power of relationships, family support, and community involvement to foster healing and create a meaningful, balanced life.
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Discovering Peace: How Counseling for Anxiety Can Change Your LifeThrough the safe exploration of emotions and cognitive processes provided by New Westminster anxiety Counselling, clients can obtain important insights into the underlying reasons of their worry. Through therapy strategies and guided activities, clients gain effective symptom management skills. The counselor equips clients with coping mechanisms that are specific to their requirements, enabling...0 Comments 0 Shares 112 Views 0 ReviewsPlease log in to like, share and comment!
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How Counseling Might Change Your Path toward Mental HealthCounseling gives people useful tools to help them negotiate their emotions, create coping mechanisms, and get to know themselves better. This technique helps people to become self-aware and grow personally, thereby enabling them to make good adjustments in their life. People can uncover the underlying reasons of their problems and pursue healing through safe space exploration of ideas and...0 Comments 0 Shares 118 Views 0 Reviews
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How Counseling Can Change Your Experience with Mental HealthThrough counseling, people can better manage their emotions, create coping mechanisms, and build a more comprehensive self-awareness. Through the development of self-awareness and personal growth, this process enables people to make life-improving decisions. People can identify the underlying causes of their difficulties and make progress toward healing by discussing ideas and emotions in a...0 Comments 0 Shares 135 Views 0 Reviews
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