OPTIMIZING WORK BREAKS FOR ENHANCED PRODUCTIVITY AND WELL-BEING: INSIGHTS FROM CIRCADIAN
In today’s fast-paced work environment, understanding the ideal number of breaks during a 10-hour shift is crucial for maintaining high productivity and ensuring employee well-being. Circadian, a leader in workplace efficiency and employee health, sheds light on how strategic breaks can significantly benefit both employees and employers.
The Importance of Breaks
Extended work hours, such...
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