Been doing any pulling movements

Posted 2022-01-15 10:09:19

848

Been doing any pulling movements Max Gains like the acts of a few injuries so ease back into that move on to hammer curls here three sets twenty ten to twelve reps again switching up all the different kind of exercises throughout the week I want to get some kind of either reverse grip or hammer curls so I could alternate .

https://nutradiary.com/max-gain

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