Relieving Knee Pain With The Help Of A Chiropractor
Knee pain, whether it's acute or chronic, is a very common problem. It may feel like a simple injury and go away after a few days or weeks. However, knee pain can also indicate that there's something more serious going on in your body that needs attention right away.
Knee Pain Relief By Chiropractor
Arthritis
Arthritis is a general term for more than 100 different conditions that cause pain and swelling in the joints. The most common form of arthritis is osteoarthritis, which affects about 27 million Americans. This condition develops when cartilage degenerates along with other changes in the joint, causing pain and stiffness in the affected area. If you're experiencing these symptoms, you may want to see a chiropractor.
Reliable and Best Chiropractor Christchurch treatment arthritic conditions because they believe that many people can be helped by adjusting spinal alignment and relieving stress on certain nerve roots. The adjustments are often gentle but can provide relief that lasts for hours or even days at a time if done correctly by an experienced practitioner
Injury
The most common cause of knee pain is injury, which can be caused by faulty movement, overuse or poor posture. Sometimes it’s just a matter of not warming up properly before engaging in physical activity.
If you are experiencing knee pain that doesn’t get better with rest and other treatments, talk to your doctor about the possibility of getting an MRI or other tests to rule out more serious causes like arthritis or meniscus tears.
Excessive weight
Losing weight is one of the most effective ways you can reduce knee pain. The excess weight placed on your knees may be causing them to ache, so losing weight will take that burden off and relieve your pain.
When you're overweight, there's a lot more pressure on your joints than normal. This extra stress causes friction and irritation in the cartilage between the bones in your knees; this is what causes swelling and inflammation as well as arthritic changes in those joints.
Tendinitis
Tendinitis is a common cause of knee pain. Tendons attach muscles to bones, and if they become inflamed or injured, they can cause pain. Many different types of tendinitis exist, but some of the most common ones include:
- Tennis elbow (lateral epicondylitis)
- Golfers elbow (medial epicondylitis)
- Patellar tendonitis
Bursitis
Bursitis is a painful inflammation of the bursa, a small fluid-filled sac that acts as a shock absorber between bones and tendons. It is common in the shoulder, knee, hip, elbow and heel.
Best Chiropractor Christchurch can help relieve bursitis by using their hands to apply direct pressure to the inflamed area for about 20 minutes at a time. This helps clear away toxins and reduces inflammation so that your body can heal itself naturally.
Conclusion
With all of these conditions, the best way to alleviate your knee pain is by seeking out a chiropractor. They have the training and experience necessary to help you with your specific issue. If you have been suffering from knee pain for some time now (or just noticed it recently), give us a call today so we can get started with treatment right away!
Source: https://tipsbychiropractor.blogspot.com/2023/01/relieving-knee-pain-with-help-of-chiropractor.html
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