Green tea has numerous medical advantages. Ikaria Lean Belly Juice Yet, does drinking green tea cause you to shed pounds? No. Green tea contains caffeine which animates your digestion. Caffeine helps consume calories quicker. You ought to drink green tea on the off chance that you are hoping to support your energy levels.
What would it be advisable for me to stay away from while attempting to get more fit?

Stay away from sweet beverages like pop, juice, and sports drinks. They contain loads of sugar and void calories. All things considered, pick water, unsweetened chilled teas, and enhanced seltzer waters.

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