Keto Now Shark Tank Now you can do it with the keto diet, which is a very low-carb, high-fat diet.
When you eat fewer carbs than usual, your body produces ketones. These are compounds that burn fat for energy instead of the sugar (glucose) your body normally uses.
The idea behind the ketogenic diet is that cutting carbs lowers insulin levels, which causes the body to burn stored fat for energy...
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