Emotional intelligence is the ability to recognize, justone understand and manage our own emotions as well as the emotions of others. Mindfulness practices can help us develop emotional intelligence by increasing our self-awareness and empathy.
The Science of Emotional Intelligence
Research has shown that emotional intelligence is an important predictor of success and well-being in life. People...
English
Arabic
Français
Español
Português
Deutsch
Türkçe
Dutch
Russian
Romaian
Portuguese (Brazil)
Greek