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  • Can I use raw honey for cooking?
    Modern civilization has become far removed from nature. Most of us would not know how to survive if we were stranded on an island. Fortunately, things are slowly changing, and people are taking an active interest in natural health, which leads us to talk today about the benefits of bee pollen. Bee pollen is a health food that has been around for centuries in Eastern cultures, but has only...
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  • What organ clears toxins?
    Do you feel tired, bloated and sluggish after partying or eating poorly? Well, that happens to everyone. Even if you're pretty healthy most days, it's easy to have too many drinks on the weekends, a little extra cake at the wedding, or engage in some bad snacking habits at the office. But the good habit of consuming smoothies to detox may be the solution. Review the following shakes and start...
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  • Which diet is the most effective in weight loss?
    The best diet to lose weight, according to a recent review, would be a well-known "fad diet" from the group of ketogens. At least, in the short-medium term. Although the hot season is approaching, where food seems to be gaining importance, the search for the best diet to lose weight and lose weight is usually something timeless: at any time of the year someone tries to lose weight, in one way...
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  • What does celery do for the female body?
    The taste of celery is unmistakable. Its crispy tender stems will not go unnoticed in the salad, no matter how many ingredients it includes. And it is precisely the essential oil responsible for that flavor, which gives it most of its salutary properties. Properties and benefits of celery This vegetable can be found by different names: panul, common celery, garden celery, aquatic celery, pore...
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  • 14 Foods to Eat When You Have a Cold
    When the season of low temperatures arrives, most of the people crave to consume foods with too many calories to combat the cold, winter foods have too much fat, but although they can be very tasty it is not at all healthy to consume excess fat. also, after this season passes you will be able to notice the extra kilos that have been gained. It is true that to combat the cold not only is it...
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  • How to substitute refined sugar
    It is possible to replace white sugar with better alternatives for the body, check it out! How to substitute refined sugar Lately, people have started looking for healthier habits. One of the problems is how to replace refined sugar with a better option, since the sweets that we eat the most have this ingredient. Although the taste is pleasant, white sugar receives chemical additives in its...
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  • What foods heal the brain?
    Everything is in Nature. Almost all of us are surprised at some point by a casual forgetting or loss of memory of an important piece of information. And we wonder if we can do something to improve our memory. Luckily yes. Learn about the 8 foods that improve your memory and that will help you preserve it and prevent diseases such as Alzheimer's. What is memory? "memory is as much what we...
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  • 9 ways you may be eating feces and you don't know it
    Food production is a huge industry, meeting our vital need to fill our mouths. Unfortunately, it is almost impossible for food producers to avoid 100% contamination. Although it is taboo in all cultures of the world, many foods contain traces of fecal matter. And not just exotic foods that cannot be said. We are talking about things that you probably eat every day. Keep reading because below...
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  • What foods are good for bone strength?
    Strengthening bones is ideal in people who suffer from osteoporosis and also in postmenopausal women (due to hormonal problems, mainly due to the lack of estrogen, among other hormones, which hinder the absorption of calcium), since they are the most exposed people to suffer from bone problems. Due to this, it is most advisable, in addition to reducing some bad habits such as the consumption of...
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  • Is agave in the raw good for you?
    It can be seen how day by day natural sweeteners are becoming more important in the diet of some people. This is due to the fact that they provide higher quality energy than those possessed by refined sugars and industrial sweeteners, among them are the benefits of agave honey as a natural remedy, an ideal ingredient to enjoy stable health. Agave honey is similar to common honey, both come from...
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