How can I take care of my eyes naturally?
10 smart ways to help keep your eyes healthy
Eat a balanced diet. ...
Get regular exercise. ...
Wear sunglasses that block UVA and UVB light. ...
Limit your exposure to digital screens. ...
Wash your hands before touching your eyes. ...
Remove your contacts before showering, swimming or wetting your face.
read more here https://lifehealthmax.com/category/eye-care/
10 smart ways to help keep your eyes healthy
Eat a balanced diet. ...
Get regular exercise. ...
Wear sunglasses that block UVA and UVB light. ...
Limit your exposure to digital screens. ...
Wash your hands before touching your eyes. ...
Remove your contacts before showering, swimming or wetting your face.
read more here https://lifehealthmax.com/category/eye-care/
How can I take care of my eyes naturally?
10 smart ways to help keep your eyes healthy
Eat a balanced diet. ...
Get regular exercise. ...
Wear sunglasses that block UVA and UVB light. ...
Limit your exposure to digital screens. ...
Wash your hands before touching your eyes. ...
Remove your contacts before showering, swimming or wetting your face.
read more here https://lifehealthmax.com/category/eye-care/
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