Understanding and Treating Ankle Sprain
An ankle sprain is a common injury that occurs when the ligaments in the ankle are stretched or torn. It is usually caused by an awkward landing or a sudden twist of the foot, and it can range in severity from a mild strain to a complete tear. The most common symptoms of an ankle sprain are pain, swelling, and difficulty bearing weight on the affected foot. To diagnose an ankle sprain, a...
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