Take It Before Make Out - Ultra Boost Juice Supplement Stay away from foods that have high glycemic index carbohydrates. This is one of the things that you should do if you are looking for a good solution on how to lose male belly fat. If you continue eating sugary foods that are rich in glycemic index, then you will have a hard time losing weight. The reason behind this is that such foods are capable of increasing the level of your blood sugar and...