Without smoke and fire, life is a lonely journey. Today, I will share with you three kinds of delicious food practices of the Toshiba microwave air fryer. It's simple and delicious. Collect it quickly!

 

grilled squid

 

Be sure to keep this marinade

 

Two spoonfuls of light soy sauce+one spoonful of cooking wine+one spoonful of oyster sauce+one spoonful of garlic paste+half spoonful of cumin powder+half spoonful of chili powder+one spoonful of cumin granules+half spoonful of chicken essence+half spoonful of zero caramel+a little black pepper (a little oil can also be better!)

 

If there is no garlic sauce, you can put some barbecue sauce!

 

Remember the time and temperature again!!

 

First 180 degrees 8-10 minutes

 

Remember to turn over and 180 degrees for 6-8 minutes

 

Crispy small yellow croaker

 

Practice:

 

1. Wash the small yellow croaker, remove the internal organs, add the proper amount of salt and cooking wine to marinate for 10 minutes, and then marinate the water

 

2 Remove the water, wash it, wipe it dry, grab a proper amount of salt, cooking wine, black pepper, chili powder, and salt, and marinate for half an hour

 

The simplest way is to wrap flour directly like me; You can also stir it with flour and egg liquid, dip it, and fry it to make it crisper

 

4 Toshiba microwave air fryer 200 degrees, 15 minutes, cover another 10 minutes

 

Fried seafood and vegetables

 

Prepare materials

 

Favorite vegetables, 6 prawns, squid rings

 

Seasoning: light soy sauce/black pepper/olive oil/cumin powder/pepper and salt/lemon juice/

 

Procedure

 

1. Marinated shrimp and squid: 1 spoonful of olive oil/1 spoonful of light soy sauce/an appropriate amount of black pepper/an appropriate amount of cumin/an appropriate amount of lemon juice/an appropriate amount of pepper and salt/

 

Stir well and marinate for more than 15 minutes (the frozen squid ring needs to be boiled for one minute)

 

2 Prepare your favorite vegetables and wash them/dry them with kitchen paper/add black pepper/olive oil/salt and pepper/cumin/mix well/

 

3 Put the mixed vegetables into the Toshiba microwave air fryer/fry for 20 minutes/then put the pickled shrimp and squid ring in/fry for 10 minutes/finish (if you like spicy food, you can sprinkle some chili powder at the end)