The healthy eating trend is growing in Australia. We're not just talking about gloopy green smoothies, celery juice cleanses, and diet fads, but good old-fashioned healthy eating.
When it comes to office snacks, an Office Fruit Delivery Gold Coast service is a great option, and a stacked office fruit bowl is becoming a common fixture in corporate kitchens.
This provides numerous benefits for your workplace. Not only is fresh fruit delicious, but there are also a lot of long and short-term advantages that come from eating fresh fruit at work, both for your staff's health and workplace.
Let's discuss how office fruit delivery creates a happy and healthy workplace!
Fruit Delivery Is a Natural And Healthy Method Of Increasing Energy Levels
It's no secret that Australian ladies and gents like coffee, but it's good to overlook the fact that there are alternative healthy ways to boost your energy levels.
Fruit's natural and healthy sugar level will keep you energized throughout the day, so when the 3 p.m. slump hits, you won't feel bad about snacking.
Did you know that eating an apple gives you more energy than drinking coffee? Even more of an impetus to keep them on hand at work.
Stops Us From Munching On Unhealthy Stuff
Some office snacks may be healthy, like fruit or low-fat yogurt, but if you're eating packaged sweet and spicy snacks at your desk, you're most likely consuming more than you realize.
Just because it's marketed and packaged as a healthy snack doesn't mean it is. How many 'low fat' biscuits, cakes, and muffins do your staff eat at work? How about the pre-packaged sandwiches and bread rolls?
It all adds up! The more you snack, the more you're likely to eat. An Office fruit Delivery Gold Coast service will help you stop snacking on other unhealthy options and provide you with a healthy snack when you need it.
Encourages Healthy Eating
With fresh fruit readily available, on-trend, and convenient, it's becoming a staple snack at workplace desks.
When you love what you're eating, you're more likely to keep eating it. Think about how you feel when you eat a healthy snack compared to a high sugar, high sugar snack.
You're less likely to choose a chocolate bar when you're busy munching on a piece of a healthy apple.
Boosts Work Productivity
According to a study and research, healthy snacks can improve productivity by up to 20% compared to a sugary and high-fat snack or drink. This is because fresh fruit is full of energy, boosts vitamins and minerals, and is low in fat, sugar, and calories.
Now that you know why you and your staff should eat fresh fruit at work, go out and invest in Office fruit Delivery Gold Coast service. A fresh fruit box is a great healthy alternative to sweets and cakes and will be a much-appreciated treat for your staff.
So why wait? Place your order today and boost the level of your staff's energy.