For women who suffer from pelvic floor issues such as incontinence and prolapse, pelvic floor physical therapy can be a powerful tool for restoring function and improving quality of life. Many physical therapists specialize in treating pelvic floor issues and can provide a comprehensive treatment plan that includes exercises, relaxation techniques, and Psychological interventions. If you're interested in starting physical therapy for pelvic floor issues, be sure to speak with your doctor about the best options for you.

 

pelvic floor physical therapy Arlington is a type of exercise that helps women with a range of problems, including urinary incontinence, pelvic pain, sexual dysfunction, and childbirth trauma.

 

1. Pelvic floor physical therapy can improve urinary continence.

2. pelvic pain physical therapy can be reduced or eliminated through PFPT.

3. Pelvic floor physical therapy may help restore sexual function and improve sex life.

4. Pelvic floor physical therapy may help reduce the risk of childbirth complications such as Cesarean section and perineal tears.

5. PFPT can be tailored to the specific needs of each woman, making it an individualized treatment plan that is most likely to benefit her overall health and well-being.

HjOUCWmv9Glc0xYGDfkW_cpPnPXudiw2d_LyjfZZxn4D1XeNACWDShpzwciS0QugaGFylThNRnRXDMrMP7F_tqT_KIvIbIl5M4ZtwgYJBKjz-PB-hnajTlJX1rouVs2bS5Ip1HiLRLzfTZ0afrqLh_pcQZd45nJw22uthwDzbIuVDsZpJzILjcbmmg

The Pelvic Floor - What Is It?

A pelvic floor is a group of muscles and tissues that support the bladder, uterus, and rectum. It's also responsible for creating bowel movements.

 

Though it's usually functional and relatively stable, the pelvic floor can become dysfunctional due to a variety of factors, including childbirth, obesity, sexual dysfunction, and certain diseases. This can lead to serious health problems such as incontinence (the inability to control urination or bowel movements) and prolapse (a dropping down of the pelvic organ or organs out of the vagina or anus).

 

Physical therapy interventions that focus on rehabilitating the pelvic floor can help improve these symptoms and restore its function. In addition to traditional PT exercises like stair climbing and abdominal crunches, these therapies often involve using devices such as weight machines and elastic tubing.

 

Types of Pelvic Floor Physical Therapy

There are a few types of pelvic floor physical therapy, but the most common is Strengthening and Rehabilitation (SR). SR focuses on restoring physical function to the pelvic floor muscles, which can help improve your sex life and overall quality of life.

 

Other types of PT include: 

- Pelvic Floor Exercise Therapy (PFE): This involves teaching you specific exercises that you can do at home to help strengthen and rehabilitate your pelvic floor muscles. 

- pelvic floor massage therapist: This is used to treat conditions like spasticity or tightness in the pelvic floor muscles. It helps reduce the symptoms associated with these conditions, allowing you to return to activities sooner. 

- Women's Physical Therapy: This type of PT focuses on improving mobility, strength, and endurance in the female reproductive system, including the pelvis, vagina, uterus, and breasts.

 

cVgtXuLa8orJcSqIK725I44QN58s8WKpRYhwPFjAyXzw6y7jU_HcDYJ36Kj6W36kAA3QHWPxG9wHnqLIg14J83yWrlm9xMnmGheISIj7aIs1PPsqdo1fSSg_SxzQlZnhOCUEBPBaCsicIeBEJ_GJvIpsA0BbYgtNiyPs7zp7jAw-v4tlrATSIzRTrQ

Conclusion

If you're uncomfortable with your pelvic floor, physical therapy may be the answer for you. Pelvic floor physical therapy can help restore pelvic floor function, improve bladder control, and increase sexual satisfaction. In addition to these top 5 benefits, physical therapy can also help reduce pain during childbirth and during periods. If you're ready to