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While additional exploration is expected in certain areas, the ketogenic diet might end up being valuable for patients with neurological problems or coronary illness. The ketogenic diet is intended to get your body into ketosis. This diet is tied in with consuming fats for energy, not carbs. Many individuals experience issues arriving at ketosis. This is the point at which you are finished without carbs for quite a while. It can require a few hours or even a long time to arrive at ketosis.

 

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