Summary: Multiple health factors vary to determine how long a man is erected during sex. If you experience erection problems, then it's better to consult with a doctor. Diseases like sexual dysfunction can ruin your sex life if not treated timely.

 

Male erection problems vary on multiple health factors. Most commonly, poor physical health and lack of interaction cause such difficulties. Maybe the patient's body suffers from certain diseases. Conditions that may block the penis erection during sex. It is better to consult with a doctor to know the exact causes

However, the excerpt says, Men who Lose their Erections during sex indicate a symptom called Erectile Dysfunction. This is a sexual disorder that causes poor erection in men. 

On average, a person stays erect for 10 minutes. Patients who last 30 minutes or more have a strong physical appearance. However, male erection problems are common after a certain age. 

 

What is Erectile Dysfunction?

Erectile Dysfunction is a condition, where a man's penis can't be erect for long. Lack of attraction, performance anxiety, pain, etc is also included in the symptoms. 

After a specific age, sexual dysfunction is common in men. Patients between 40-50 years old tend to suffer more from such disorders.

ED primary targets your penis vessels by making them weaker and thinner. As a result, sufficient blood doesn't flow into the penis. So patients can't get a firm erection for better sex. Premature Ejaculation can also be triggered by ED. 

Sexual dysfunction varies on your psychological, biological, and social health. Consult with doctors to get the best advice about your difficulties. Besides, you can also take medications that boost penis erection in men. Drugs like Viagra 150 mg price are helpful to overcome ED.

 

What Causes Loss of Erection During Sex?

As mentioned, Loss of erection mainly varies on your physical condition. Besides, there are several reasons included behind the diseases. Below are the common causes that may trigger the difficulties. 

Age factors

Poor penis erection is common after a certain age. Most men between 40-50 experience ED in their bodies. It happens due to their physical changes for age. During this period, your body experiences a drop in vital chemicals, certain diseases, and other health issues. All these challenges can affect your penis erection during sex. 

Lack of sleep

Diseases like sleeping disorders are the main reasons behind male ED. Lack of sleep can cause you to be tired all day long. Besides, it also affects your overall health, including penis erection. Patients with sleeping disorders tend to suffer more from lower desire, infertility, and ED. 

Poor mental health

Stress, anxiety, and depression are common problems behind poor male erection. The following diseases can reduce the production of testosterone hormones. This vital chemical is required to operate your sex life. A lower "T" hormone level can cause poor desire and penis erection. They are some physical conditions for poor mental health 

  • Heart problems
  • High blood pressure
  • Diabetes
  • Kidney failure
  • Prostate surgery
  • Stress or anxiety
  • Surgery and other

 

Above are the diseases that primarily cause ED in men. These challenges block the blood flow throughout your body. As a result, sufficient blood doesn't flow into the penis. So patients can't maintain a firm erection during sex. 

 

How to Maintain Erection for 30 Minutes

The average male lasts 10 minutes in bed. Individuals who stay 30 minutes or more have the better physical condition than others. Below are the tips for maintaining an erection for 30 minutes. 

Exercise 

Regular exercise is essential to increase sexual stamina in bed. Workout keeps your overall health checked and boosts your desire. It also helps to ensure testosterone production for better sexual life. 

Take healthy diet

Taking a healthy diet is also essential for a strong penis erection. Foods contain vital nutrients that keep your organs functional. Besides, it also helps to maintain hormones for a better erection. 

Masturbation before sex

This is an excellent way to last longer in bed. Masturbation just before sex delays the release of semen, when you are on the bed. So that patients can perform long with their partners. 

Medications

Drugs are the most effective way to maintain a penis erection for 30 minutes. Medications like Cenforce 100mg are potent drugs for sex. These are oral pills that relax penis muscles and boost erection. So that patients can perform satisfying sex with their partners. Consult with a doctor before taking any medications. 

Avoid bad addictions

Addictions like smoking, alcohol, drugs, etc can ruin your sex life. These habits negatively affect your body and make erection difficult. For example, smoking causes the arteries to be weak and thin. As a result, sufficient blood doesn't flow throughout the body, including the penis. 

 

Conclusion

So this is a detailed guide about Loss of erection during sex. Remember, erection problems can indicate male sexual dysfunction. This condition can cause permanent losses if not treated timely. So it's better to consult with doctors if you have any symptoms of ED. 

 

Referral Links 

https://medlineplus.gov/ency/article/007617.htm

https://www.niddk.nih.gov/health-information/urologic-diseases/erectile-dysfunction/symptoms-causes