Headaches are caused by many different things. One of the most common causes of headaches is tension. Tension headaches occur when muscles around the head tighten causing pain. Other types of headaches may be caused by sinus infections, allergies, migraines, and even ear infections.

A headache can last anywhere from 5 minutes to several days. If you have a migraine, you might feel nauseous, and dizzy, and experience sensitivity to light and sound. Migraine symptoms can vary greatly between people. You might not have any symptoms at all, or you could experience nausea, vomiting, sensitivity to light and sound, and extreme fatigue.

There are many ways to treat a headache. Over-the-counter medications are often effective for treating mild headaches. Acetaminophen (Tylenol) is commonly used. Ibuprofen (Advil, Motrin) is also helpful. Analgesics work by blocking the release of chemicals in the brain that cause pain. These drugs are taken orally.

When a headache becomes severe, you should seek medical attention. Your doctor will likely prescribe medication to relieve your pain. In some cases, surgery may be necessary to remove pressure from the brain. Our Tadalista 20mg tablet help you relieve headache problem.

Many people who suffer from chronic headaches find relief by changing their diet. Eating foods high in omega-3 fatty acids, such as salmon, tuna, flaxseed oil, walnuts, and soybeans, can help reduce inflammation in the body. Foods rich in vitamin B12, including dairy products, eggs, meat, fish, and poultry, can help prevent nerve damage. Vitamin C helps build collagen, which supports the skin and bones.

People who suffer from frequent headaches may benefit from using a humidifier. Humidifiers increase the moisture content of the air in the room. This reduces dryness, which can lead to headaches.

Stress is a major contributor to headaches. Try to relax and take time out of your day to do something fun. Exercise regularly and get enough sleep. Avoid caffeine and alcohol.  If you suffer from a recurring headache, talk to your doctor about possible underlying conditions. He or she may recommend additional tests to rule out serious problems.

If you're suffering from a migraine, try to avoid triggers. Common triggers include bright lights, loud noises, spicy food, and certain smells.  If you suffer from chronic headaches, talk to your doctor. He or she may suggest lifestyle changes or alternative treatments.

What are the 4 types of headaches?

1. Migraine Headaches

Migraines are a type of headache caused by inflammation of blood vessels in the brain. These blood vessels become constricted and narrow causing pressure and pain. Migraines are often accompanied by nausea, vomiting, sensitivity to light and sound, and fatigue. There are many different triggers for migraines including hormonal changes, stress, lack of sleep, diet, weather conditions, and medications. Tadalista professional 20 mg helps to solve your headache problem and it is also effective for Migraine.  

 2. Cluster Headache

Cluster headaches occur in cycles lasting anywhere from 1-12 hours. Symptoms include severe throbbing pain behind the eyes, nose, cheeks, forehead, jawline, neck, shoulders, back, chest, abdomen, arms, legs, and scalp. Pain may last for minutes to days. Cluster headaches are not associated with any particular trigger and they can happen at any time of day.

 3. Tension Headache

Tension headaches are characterized by a dull ache in the head. They are often described as feeling tight or heavy. Tension headaches are often triggered by stress, anxiety, depression, poor posture, and sleeping problems.

 4. Sinus Headache

Sinus headaches are characterized by pain around the sinuses. They are often accompanied by facial pressure, nasal congestion, and fever. Sinus headaches are often caused by allergies, colds, flu, sinus infections, or dental issues.