Once your body starts breaking down fat for energy, then it needs BHB(Beta-Hydroxybutyrate) an efficient energy source present in the Ketone body which will help your body to survive by helping in several bodily functions. However, BHB can never be produced enough to support bodily functions. That’s why it will deliver BHB within the Ketone Bodies to support the body’s functions slowly. This process will take time to test your limits.
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